I love simple, hand-held meals like pasties and taquitos, so it made
sense for me to come up with an empanada recipe for my family. The ground beef seasoned with my taco seasoning (linked below) is the perfect empanada filling, along with hard-boiled egg and black olives. Also, these
empanadas are baked, not fried. When baked, the dough is chewy and crispy, so it
is almost as if they are fried. They go great with guacamole, or sour
cream if you eat dairy.
Baked Empanadas Recipe
For the empanada dough:
1-1/2 cups unbleached flour
1 tsp baking powder
1 tsp sugar
1/2 tsp salt
3 tbsp olive oil
1/2 cup + 2 tbsp water
Olive oil to brush over tops of empanadas before baking
Mix
together dry ingredients with a fork. Add the oil and cut it in with
the fork until the mixture resembles course meal. Add the water and mix thoroughly, just until the dough forms a ball. Divide the
dough into 6 equal pieces and cover with plastic wrap until ready to
make empanadas.
For the empanada filling:
1 lb extra lean ground beef
Taco Seasoning Recipe
3 hard-boiled eggs
12 medium black olives (whole)
Cook the ground beef per the instructions in the Taco Seasoning Recipe. While you are browning the ground beef, hard boil 3 eggs in a small pot, and when they are done, peel them and cut them each in half.
To make the empanadas:
Preheat
oven to 400 degrees. Spray a cookie sheet with non-stick cooking
spray. Lightly dust your working surface with flour. Take a piece of
the dough, roll it into a ball in your hand, lightly dust it with flour,
and use a rolling pin to roll it to a thin 6 inch circle. Put 1/3 cup of
meat filling, a hard-boiled egg half, and two whole black olives (arranged how you want them) onto one end of the circle, not too close to the edge. Fold the dough over, press the two edges together to close the empanada,
and fold the edge up and over and press again to make a lip. Press a
fork along the lip edge to secure the seal. Put the empanada on the
cookie sheet and use a knife to cut a few slits in the top of it. When all of the empanadas are on the cookie sheet, brush them
lightly with olive oil before putting them in the oven. Bake for 30
minutes. Makes 6 empanadas.
Monday, March 23, 2015
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